Support that meets you where you are.
One Life Counselling offers compassionate, confidential support for alcohol and other drug concerns, trauma, emotional wellbeing and life's challenges — face to face, online or by phone.
No referral needed · No judgment · Operating since 2023
9 yrs
Child-protection experience
11 yrs
Corrections experience
Worldwide
Face to face, online & phone
Compassionate support. Practical change.
A welcoming, nonjudgmental space built on lived professional experience — where you're heard, supported and empowered to make meaningful changes.
Compassionate, without judgment
A warm, welcoming space where you're met with empathy — never assumptions or shame.
Practical strategies that stick
Real, usable tools for managing challenges and making meaningful, lasting changes.
Flexible appointments
Face to face, online or by phone — tailored to your needs, your schedule and your comfort.
Support shaped around your needs
From alcohol and other drug counselling to trauma-informed care, NDIS support and court documentation — each service is tailored to you.
Alcohol & Other Drug
Harm reduction and relapse prevention, at your pace.
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General Counselling
Space for stress, relationships and life's changes.
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Trauma & Women's Support
A safe space to process, rebuild and breathe.
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NDIS Counselling
Strengthening everyday functioning and wellbeing.
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Court Support
Professional documentation of your engagement and progress.
Learn moreStarting is simpler than you think
Reach out
Send a quick, confidential message — by phone or email. No referral needed.
We talk it through
A no-obligation conversation about what's brought you in and what you'd like to work toward.
Find your fit
Choose face to face, online or phone — and a time that works for your life and schedule.
Begin where you are
Sessions move at your pace, with practical strategies and steady, compassionate support.
You might be wondering…
The questions people ask most often. If yours isn't here, reach out — there's no such thing as a silly question.
What does counselling cost?
Session fees are set individually and depend on the service, format and your circumstances. Hamide will discuss fees and available options with you before your first session, so there are no surprises. Reach out for a no-obligation conversation.
Is it confidential?
Yes. Everything you share is kept confidential, with the rare legal exceptions (for example, risk of serious harm) that Hamide will explain clearly and upfront. Your trust is the foundation of the work.
Will I be judged?
Never. One Life Counselling is built on a nonjudgmental, welcoming space. Hamide brings lived professional experience and meets you exactly where you are — with warmth, not assumptions.
Do I need a referral?
No referral is needed — you're welcome to reach out directly. If you're an NDIS participant or have a formal requirement (such as a court matter), Hamide can help coordinate and document appropriately.
Ready to take the first step?
You don't have to figure it out alone. Reach out for a confidential, no-obligation conversation about how support could work for you.