All services
Sage
Alcohol & Other Drug Counselling
Compassionate, nonjudgmental support for people navigating substance use — whether you're questioning your relationship with alcohol or other drugs, working toward change, or reducing harm.
How it helps
What we can work on together
- Substance use and dependency
- Harm-reduction strategies that fit your life
- Relapse prevention and recovery planning
- Exploring your relationship with alcohol or other drugs
- AOD alongside stress, trauma or relationships
What to expect
A steady, supportive approach
- A safe, nonjudgmental space to talk honestly
- Practical coping strategies tailored to your goals
- A collaborative relapse-prevention plan
- Regular review of what's working and what isn't
Format & fees
Flexible, fair and tailored to you
Sessions are available face to face, online or by phone. Pricing is tailored to the service, format and your circumstances — reach out for a no-obligation conversation about fees.
Face to face
In-person sessions where you feel most at ease.
Online
Video sessions — private, from wherever you are.
Phone
Talk it through without being on camera.
Ready to explore alcohol & other drug?
You don't have to figure it out alone. Reach out for a confidential conversation about how this could work for you.