All services
Clay
General Counselling & Emotional Wellbeing
Everyday support for the moments life throws at you — stress, relationships, transitions and the quiet weight of simply keeping going.
How it helps
What we can work on together
- Stress, worry and overwhelm
- Relationship difficulties
- Life transitions and decisions
- Low mood and motivation
- Burnout and finding balance
What to expect
A steady, supportive approach
- A confidential space to be heard
- Practical strategies for day-to-day challenges
- Tools to understand and shift unhelpful patterns
- A plan that moves at your pace
Format & fees
Flexible, fair and tailored to you
Sessions are available face to face, online or by phone. Pricing is tailored to the service, format and your circumstances — reach out for a no-obligation conversation about fees.
Face to face
In-person sessions where you feel most at ease.
Online
Video sessions — private, from wherever you are.
Phone
Talk it through without being on camera.
Ready to explore general counselling?
You don't have to figure it out alone. Reach out for a confidential conversation about how this could work for you.